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Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS by Emily Risinger

Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS

by Emily Risinger , Nick Purvis
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Book cover type: Hardcover
  • ISBN13: 9781667108346
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 24
  • Original Price: GBP 18.85
  • Language: English
  • Edition: N/A
  • Item Weight: 359 grams
  • BISAC Subject(s): Psychopathology / Anxieties & Phobias

This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!

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