Break Down Your Emotional Brick Wall

Name: Break Down Your Emotional Brick Wall
Brand: Abrahamsen Ltd
SKU: 9781916462502
Price: 1117.0 INR
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ISBN13: 9781916462502
Binding: Paperback
Subject: N/A
Publisher: Abrahamsen Ltd
Publisher Imprint: Abrahamsen Ltd
Publication Date: September 14, 2018
Pages: 46
Original Price: GBP 9.99
Language: N/A
Edition: N/A
Item Weight: 88 grams
BISAC Subject(s): Mental Health

About The Book

Fears, phobia, panic attacks, OCD, post traumatic stress and other anxiety based emotional issues are all around us. What can we do about it? With "Break Down Your Emotional Brick Wall," Peter Abrahamsen provides a user guide on how to take the important steps that will reduce the chronic stress caused by emotional distress.

This book takes you on a personal journey of discovery through your emotional health and helps you understand your current situation. You can write down your thoughts as you work your way through the chapters making this book your very personal emotional diary. Furthermore, you will also learn the basic techniques of helping others with their emotional issues.

Seeking help with emotional issues can be difficult, and this book gives you suggestions of who to turn to in a crowded mental health market.

About The Author

Abrahamsen, Peter: - Peter Abrahamsen is a Psychologist, Thought Field Therapist, and Coach specialising in treating and curing fears, phobias, PTSD and other anxiety related issues. Originally from Denmark, Peter qualified as a translator and interpreter and after graduation moved to the UK to pursue his career. It quickly became apparant that people and their emotional wellbeing and development were his passion and he now offers treatment through his practice Better Lives. Peter is also a sought-after speaker on the subjects of emotional health, stress, and personal development.

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