Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder

Name: Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder
Brand: McGraw-Hill Companies
SKU: 9780071481533
Price: 2610.0 INR
Availability: InStock

by Elizabeth Brondolo

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ISBN13: 9780071481533
Binding: Paperback
Subject: N/A
Publisher: McGraw-Hill Companies
Publisher Imprint: McGraw-Hill Companies
Publication Date: January 10, 2008
Pages: 304
Original Price: USD 32.0
Language: English
Edition: N/A
Item Weight: 513 grams
BISAC Subject(s): Psychopathology / Bipolar Disorder, Mood Disorders / General, and Mental Health

About The Book

Take control of your symptoms--and take charge of your life

If you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:

Identify your symptoms
Explore your treatment options
Stabilize your moods
Sharpen your mind
Achieve your goals

This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

About The Author

Brondolo, Elizabeth: -

Elizabeth Brondolo, Ph.D., is a clinical psychologist specializing in bipolar disorders. She has been practicing in New York City for more than fifteen years. She is a nationally known researcher in stress and health and a professor at St. John's University.

Xavier Amador, Ph.D., is a clinical psychologist who was on the faculty at Columbia University Medical School for fifteen years. He is a nationally known researcher on bipolar disorder and schizophrenia, the author of I Am Not Sick, I Don't Need Help, and pastdirector of research at the National Alliance on Mental Illness.

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