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Breaking the Addiction to Please: Goodbye Guilt by Les Barbanell

Breaking the Addiction to Please: Goodbye Guilt

by Les Barbanell
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Book cover type: Hardcover
  • ISBN13: 9780765706744
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Jason Aronson
  • Publisher Imprint: Jason Aronson
  • Publication Date:
  • Pages: 120
  • Original Price: GBP 46.0
  • Language: English
  • Edition: N/A
  • Item Weight: 318 grams
  • BISAC Subject(s): Psychotherapy / Psychoanalysis

Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.

Les Barbanell is a current faculty member, supervisor and training analyst at the New Jersey Institute for Training in Teaneck, New Jersey. He has published articles on a variety of subjects that include narcissism, selflessness, exercise and sports psychology, adolescence and relationships. He has a general psychotherapy practice in Englewood Cliffs, New Jersey and specializes in the treatment of helping professionals.

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