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Breaking Up With Friends: A Guide for Walking Away by Karen Harding

Breaking Up With Friends: A Guide for Walking Away

by Karen Harding
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₹1,280.00
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Book cover type: Paperback
  • ISBN13: 9798281119313
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 140
  • Original Price: GBP 11.3
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Friendship

Not all friendships are meant to last-and that's okay.

Breaking Up With Friends: A Guide for Walking Away is a thoughtful and empowering guide to navigating one of the most overlooked-and emotionally complex-experiences in adult life: ending a friendship.

Whether you're letting go of a long-term connection that no longer feels safe or stepping away from a toxic pattern of one-sided support, this book helps you honor your needs without guilt or shame.

Inside, you'll learn how to:

  • Recognize unhealthy friendship dynamics and emotional red flags

  • Communicate your boundaries and decisions with clarity and kindness

  • Cope with the emotional fallout, including grief, guilt, anger, and relief

  • Handle mutual friends, social media, and public settings post-breakup

  • Rebuild your support system with healthier, more reciprocal relationships

  • Reflect on what you truly need in your friendships moving forward

With practical advice, relatable scenarios, and tools for self-reflection, this book helps you prioritize your mental health, protect your peace, and walk away with grace and confidence.

It's not selfish to choose peace-it's self-respect. Let this book be your guide to letting go and moving forward.

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