Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Breathe Better, Sleep Better: How to Use the the Breath to Get a Great Night's Sleep

by Anandi
Save 26% Save 26%
Current price ₹1,016.00
Original price ₹1,372.00
Original price ₹1,372.00
Original price ₹1,372.00
(-26%)
₹1,016.00
Current price ₹1,016.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781504367752
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Balboa Press
  • Publisher Imprint: Balboa Press
  • Publication Date:
  • Pages: 182
  • Original Price: USD 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Healing / General

If you are struggling with sleep deprivation, insomnia, or anxiety, this book offers a systematic approach to working with the breath as a tool to bring your whole being back into balance and give you the gift of better sleep.

Anandi shows you how to dramatically improve your daily life and, in particular, your sleeping pattern through a proven step-by-step system using the breath.

This is the first book dedicated exclusively to healing sleep issues with the breath and offers practical tools to:
soothe the nervous system and increase serotonin levels,
increase vitality,
improve your digestive system,
stimulate the circulatory system,
detoxify the whole organism,
tap into new creativity,
and integrate simple practices into your daily life.

If you are ready to actively participate in your own healing journey, the information in this book will show you how to breathe yourself to sleep.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us