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Breathing Exercises for Dummies

by Shamash Alidina
Save 35% Save 35%
Current price ₹1,614.00
Original price ₹2,469.00
Original price ₹2,469.00
Original price ₹2,469.00
(-35%)
₹1,614.00
Current price ₹1,614.00

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Book cover type: Paperback
  • ISBN13: 9781394331031
  • Binding: Paperback
  • Subject: N/A
  • Publisher: For Dummies
  • Publisher Imprint: For Dummies
  • Publication Date:
  • Pages: 400
  • Original Price: GBP 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 518 grams
  • BISAC Subject(s): Mindfulness & Meditation

Shamash Alidina, bestselling author of Mindfulness For Dummies and The Mindful Way Through Stress, is a London-based breathwork expert and mindfulness teacher. He leads global courses and shares practical tools for calm, clarity, and joy--one breath at a time.

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