Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Buddhism: The Complete Guide to Buddhism and Meditation to Relieve Stress (A Personal Exploration of Buddhism in Today's World)

by Brooks Herring
Save 28% Save 28%
Current price ₹1,401.00
Original price ₹1,956.00
Original price ₹1,956.00
Original price ₹1,956.00
(-28%)
₹1,401.00
Current price ₹1,401.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781774851975
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Andrew Zen
  • Publisher Imprint: Andrew Zen
  • Publication Date:
  • Pages: 212
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 214 grams
  • BISAC Subject(s): Buddhism / History and Personal Growth / Happiness

The ultimate goal of a buddhist is to achieve a state known as nirvana. This is a state of complete inner peace and an elimination of all suffering. The major sources of suffering according to the buddha's teachings are ignorance and de-sire. Through various techniques like meditation and yoga, buddhists attempt to achieve this state.

In this essential guide, you'll discover:


- The story of buddha and how buddhism applies to our modern-day life

- The three ways of buddhist wisdom (listening, contemplation and meditation)

- Mindfulness and the elements of buddhist meditative practice

- The explanation of dharma, the four noble thruths and the noble eightfold path

- The explanation of the powerful mani mantra

- And more!


You will learn everything you need to know to get started with buddhism which will develop in to a more in-depth and personal discussion. You will be introduced in to the ways of the buddhist and how developing mindfulness can truly enhance your mind. With several written illustrations of the most popular and different meditation styles, you will be able to achieve balance in your life.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us