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Bye bye Jo-Jo - Für immer: In nur 90 Tagen zur dauerhaften Traumfigur by Theres Schmid

Bye bye Jo-Jo - Für immer: In nur 90 Tagen zur dauerhaften Traumfigur

by Theres Schmid
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Book cover type: Paperback
  • ISBN13: 9783750499690
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 80
  • Original Price: USD 39.9
  • Language: German
  • Edition: N/A
  • Item Weight: 87 grams
  • BISAC Subject(s): General

Wir Menschen machen beim Abnehmen leider die Rechnung ohne den Wirt - das heisst: Wir wenden Diäten an und vergessen dabei unseren Körper. Wenn wir mit unserem Körper zusammenarbeiten, bildet sich während des Abnehmens die Haut von selbst zurück. Und wir werden von Tag zu Tag energievoller und unsere Stimmung gleicht dem frisch verliebt sein. Bei vielen Diäten wird dem Körper eine Theorie aufgezwungen, die seine Bedürfnisse total unterdrückt. Übergewicht, Heisshunger, Energielosigkeit und der Jo-Jo Effekt sind alles Zeichen, dass die Bedürfnisse unseres Körpers nicht berücksichtigt worden sind. Die Signale unseres Körpers über eine richtige Ernährung sind Wohlbefinden, eine schlanke Figur, dauerhafte Tagesenergie und eine tolle Stimmung. Und das Schöne daran ist, dass die richtige körper-gerechte Ernährung ganz einfach ist. Alles Grosse und Wichtige im Universum ist einfach. So wie das Kinder zeugen. Leider unterschätzen viele Menschen diese Einfachheit. Wenn wir mit unserem Körper zusammenarbeiten, bauen wir ihn im wahrsten Sinne des Wortes um. Und so sind die Resultate dauerhaft.

Der zertifizierte Ernährungs-Coach und Wohlbefinden-Forscherin Theres Schmid erzählt auf spannende und einfache verständliche Weise aus ihrem Live- und Online Workshop, welchen Einfluss Lebensmittel auf unseren Körper haben und was im Körper damit in Bewegung gesetzt wird. Ebenso erklärt sie, wie sich die Menschen Diabetes und Krebs mit dem Essen selber erarbeiten. Sie greift auf bald 30 Jahre Erfahrung an sich selbst und vielen zufriedenen KundInnen zurück. Mit ihrer Fähigkeit, hochkomplexe Themen vereinfacht zu erklären, nimmt sie die Leserin / den Leser an die Hand und führt sie / ihn Schritt für Schritt zum Erfolg. Das Workshop-Wissen ist in dieser Form einzigartig und ist abgeleitet von den neuesten wissenschaftlichen Erkenntnissen. Ebenso zeigt sie in diesem Buch, wie einfach die DAUERHAFTE Traumfigur mit normalen Lebensmitteln erschaffen werden kann. Und wie der Jo-Jo Effekt verstanden und endgültig geknackt werden kann. Also: Bye Bye Jo-Jo - für immer!

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