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Calm In A Book: Soothing Self-Care Rituals For Every Day by My Self-Love Supply

Calm In A Book: Soothing Self-Care Rituals For Every Day

by My Self-Love Supply
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Book cover type: Hardcover
  • ISBN13: 9781529964813
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Penguin Random House Uk
  • Publisher Imprint: POP PRESS
  • Publication Date:
  • Pages: 160
  • Original Price: INR 899.0
  • Language: English
  • Edition: N/A
  • Item Weight: 500 grams
  • BISAC Subject(s): General

Sofia Pellaschiar holds an MSc in Psychological Studies with Mental Health from the University ofbAberdeen and an MSc in Foundations of Clinical Psychology from the University of Southampton. She is currently pursuing a PhD in Cognitive Neuroscience at Oxford Brookes University, focusing on mental health. Sofia is the founder of My Self-Love Supply, an Instagram platform with over 3 million followers, dedicated to promoting accessible self-care practices.
Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.

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