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Camo Mejorar Su Autoestima by Nathaniel Branden

Camo Mejorar Su Autoestima

by Nathaniel Branden
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Book cover type: Paperback
  • ISBN13: 9786077471486
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Planeta Publishing
  • Publisher Imprint: Planeta Publishing
  • Publication Date:
  • Pages: 160
  • Original Price: INR 799.0
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Personal Growth / Self-Esteem

Nathaniel Branden, pionero en el estudio de la autoestima.

Mejorar su autoestima, constituye una guía para lograr, paso a paso, fortalecer el sentimiento de la propia valía. Ofrece técnicas simples que podemos practicar hoy, esta semana, este mes, si queremos transformar de manera radical nuestro modo de pensar y sentir con respecto a nosotros mismos y, por lo tanto, nuestro modo de vivir.

En una época de desafíos y presiones crecientes, es muy importante centrarse en sí mismo y afrontar la vida con confianza y optimismo. Si ésta es su meta, CÓMO MEJORAR SU AUTOESTIMA le enseñará a:

  • Liberarse de conceptos negativos sobre usted mismo y de sus conductas autodestructivas.
  • Liberarse de la culpa.
  • Vivir aceptándose.
  • Ser auténtico en sus relaciones.
  • Hacerse responsable de su propia felicidad y dejar de culpar a los otros y al mundo.
  • Derribar barreras internas para obtener éxito en el trabajo y en el amor.
  • Vivir activamente.
  • Hallar el coraje de amarse como persona y comprender que ése es su derecho.

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