Capability vs Capacity - The Expectation Gap

Name: Capability vs Capacity - The Expectation Gap
Brand: Frank Social Care
SKU: 9781764350730
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ISBN13: 9781764350730
Binding: Paperback
Subject: N/A
Publisher: Frank Social Care
Publisher Imprint: Frank Social Care
Publication Date: March 29, 2026
Pages: 220
Original Price: GBP 18.14
Language: English
Edition: N/A
Item Weight: 313 grams
BISAC Subject(s): Social Work

About The Book

Why do people who can change... so often don't?

In helping professions, we focus on capability - what someone can do. But real change doesn't come from ability alone. It requires capacity - the emotional, cognitive, and environmental bandwidth to sustain it.

Capacity vs Capability: The Expectation Gap challenges a critical blind spot in trauma, education, and community work:

We are often asking people to make changes they do not have the capacity to hold.

This book introduces a practical, real-world framework for understanding why change breaks down - even when motivation and insight are present.

You'll learn:

The difference between capacity and capability - and why it matters
How trauma, instability, and competing demands reduce bandwidth for change
Why "resistance" often reflects overload, not unwillingness
How to set achievable, sustainable goals that actually hold

This isn't about lowering expectations.

It's about aligning them with reality.

Because real change isn't what someone can do once -
it's what they can sustain.

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