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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention

by Olivia Rose
Save 7% Save 7%
Current price ₹2,190.00
Original price ₹2,352.00
Original price ₹2,352.00
Original price ₹2,352.00
(-7%)
₹2,190.00
Current price ₹2,190.00

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Book cover type: Paperback
  • ISBN13: 9781804347294
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Olivia Fit
  • Publisher Imprint: Olivia Fit
  • Publication Date:
  • Pages: 66
  • Original Price: USD 23.99
  • Language: English
  • Edition: N/A
  • Item Weight: 150 grams
  • BISAC Subject(s): Gymnastics

Take the first step towards a healthier, happier and more fulfilling lifestyle with chair yoga for seniors today!


With clear, step-by-step instructions and illustrations, this comprehensive guide is your one-stop resource for everything you need to know about chair yoga.


Whether you are looking to improve your overall health and wellbeing, boost your energy levels, or simply reduce stress and tension, this book has got you covered.


So what are you waiting for?


Embrace the power of chair yoga today and start reaping the many physical, mental and emotional benefits that come with it!


Order your copy now and get ready to transform your life!

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