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Chair Yoga for Seniors Over 60: The Ultimate Guide To Low-Impact Easy Exercises To Build Strength, Gain Mobility, Improve Balance With Cardio-Toning T

by Benjamin Martinez
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Current price ₹2,056.00
Original price ₹2,279.00
Original price ₹2,279.00
Original price ₹2,279.00
(-10%)
₹2,056.00
Current price ₹2,056.00

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Book cover type: Paperback
  • ISBN13: 9798294476687
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 430
  • Original Price: GBP 18.6
  • Language: English
  • Edition: N/A
  • Item Weight: 989 grams
  • BISAC Subject(s): Pain Management

Unlock Your Best Self: Strength, Mobility, and Vitality in Just 10 Minutes a Day!Are you ready to feel stronger, more mobile, and full of life-every single day?

I'm Benjamin Martinez, a certified fitness expert in Yoga & Pilates, and I've spent over a decade helping people just like you reclaim their independence and vitality. Now, I'm bringing you a guide that's not only packed with expert advice but also designed for ease, with an extra-large print format for effortless reading.

Why This Guide is a Game-Changer for Seniors:

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