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Clash of Styles Freestyle vs. Greco-Roman Wrestlers' Anaerobic Power by Yasin Gökşin

Clash of Styles Freestyle vs. Greco-Roman Wrestlers' Anaerobic Power

by Yasin Gökşin , Rüştü Şahİn
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Book cover type: Paperback
  • ISBN13: 9786208447991
  • Binding: Paperback
  • Subject: N/A
  • Publisher: LAP Lambert Academic Publishing
  • Publisher Imprint: LAP Lambert Academic Publishing
  • Publication Date:
  • Pages: 60
  • Original Price: GBP 38.19
  • Language: English
  • Edition: N/A
  • Item Weight: 96 grams
  • BISAC Subject(s): General

This book presents a detailed comparison of the physiological responses of freestyle and Greco-Roman wrestlers to various anaerobic test protocols. Using methods such as the RAST, AST30, Margaria Kalamen, and vertical jump tests, it explores how different weight classes and wrestling styles influence anaerobic power and capacity. The results reveal unique patterns in strength and endurance across styles, offering valuable insights for coaches, athletes, and sports scientists. This work stands as a pioneering reference, combining scientific rigor with practical applications, and is designed to inspire further research and improve performance strategies in elite wrestling.

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