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Coaching and Teaching Female Athletes and Dancers: The Essentials of Physical and Mental Conditioning

by Chris Wells
Save 11% Save 11%
Current price ₹4,372.00
Original price ₹4,900.00
Original price ₹4,900.00
Original price ₹4,900.00
(-11%)
₹4,372.00
Current price ₹4,372.00

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Book cover type: Paperback
  • ISBN13: 9781502809858
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 266
  • Original Price: USD 49.99
  • Language: English
  • Edition: N/A
  • Item Weight: 622 grams
  • BISAC Subject(s): Coaching / General

This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely.

The three authors have all taught university classes in the areas discussed. All are international authorities in one or more of the areas discussed in the book.

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