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Coaching Psychology: Integrating Mental Health & Life Coaching by Sheryl Ellis

Coaching Psychology: Integrating Mental Health & Life Coaching

by Sheryl Ellis
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Book cover type: Paperback
  • ISBN13: 9798987502365
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Youth Success Coaching, LLC
  • Publisher Imprint: Youth Success Coaching, LLC
  • Publication Date:
  • Pages: 174
  • Original Price: USD 49.99
  • Language: English
  • Edition: N/A
  • Item Weight: 236 grams
  • BISAC Subject(s): Personal Growth / General and Conflict Resolution

Integrating Mental Health & Life Coaching is a comprehensive, self-paced program offering three distinct 8-week courses-Life Purpose, Empowerment, and Coping Skills/Resiliency-designed to help parents, guardians, and trusted adults guide youth toward personal growth and emotional well-being. This course addresses the unique challenges young people face today, such as social pressures, academic stress, and personal obstacles, by providing a structured, actionable framework for developing resilience, self-awareness, and a positive outlook.

The Life Purpose course introduces youth to the Stages of Change, Love Languages, and a Growth Mindset, enabling them to view challenges as opportunities for growth. The Empowerment course focuses on gratitude practices, including daily journaling and reflective exercises, helping youth cultivate a resilient mindset and appreciation for their strengths. Finally, the Coping Skills/Resiliency course teaches practical coping mechanisms and goal-setting techniques, culminating in SMART goal creation to give youth a roadmap for achieving their dreams.

Through these courses, Integrating Mental Health & Life Coaching empowers young people to thrive by embracing their strengths and developing a clearer vision for the future. With practical exercises, relatable examples, and guidance for building strong support networks, this program ensures that youth are equipped to overcome adversity, make meaningful connections, and pursue their unique purpose with confidence.

Ellis, Sheryl: - Sheryl Ellis is a mental health therapist, youth life coach, mentor, writer, and author of Christian-based books and curricula for youth. With over a decade of therapeutic youth services, Sheryl has a voice that shines through in her newest collection of books, exploring the importance of youth social and emotional wellness. Sheryl has a BA in Psychology and an MA in marriage and family counseling and is currently completing a PH. D in Developmental Psychology. Sheryl is a certified (TF-CBT) Trauma Focused Cognitive Behavioral Therapist working in schools, hospitals, and behavioral health centers, providing therapy for severely at-risk youth and teens. When not providing therapeutic services, Sheryl loves cooking, swimming, mountain bike riding, camping, and spending time with her family.

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