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Cognitive Capacity

by Eve R. Broenland
Save 27% Save 27%
Current price ₹1,416.00
Original price ₹1,949.00
Original price ₹1,949.00
Original price ₹1,949.00
(-27%)
₹1,416.00
Current price ₹1,416.00

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Book cover type: Paperback
  • ISBN13: 9780648787044
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Eve Broenland
  • Publisher Imprint: Eve Broenland
  • Publication Date:
  • Pages: 228
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 436 grams
  • BISAC Subject(s): Cognitive Psychology & Cognition

Cognitive CapacityHow to be productive in an overloaded world

You're not failing. You're overloaded.

If your to-do list never ends, your mind won't switch off, and you feel like you're constantly behind-Cognitive Capacity is for you.

In an age of information overload, your real competitive edge isn't speed-it's clarity. This book shows you how to manage your focus, reduce mental clutter, and get more of the right things done. You'll learn how to set clear criteria, group tasks in brain-friendly ways, and bring closure to open loops that drain your capacity.

You don't need to do more. You need to reclaim your capacity.

The science behind capacity

Throughout the book, Eve weaves neuroscience and psychology into everyday examples. You'll learn how working memory has limits, why the Zeigarnik Effect keeps unfinished tasks looping in your mind, and how decision fatigue drains energy. Concepts from cognitive load theory, situational awareness, and affect labelling demonstrate how structure, language, and context all influence how much your brain can handle.

A practical, science-backed approach to modern work

Cognitive Capacity isn't about doing less-it's about doing what matters most with more mental clarity. It teaches you to design environments that support cognition, build systems that externalise memory, and set clear boundaries so your attention can thrive.

A sustainable path forward

Eve closes the book with a call to action: work with your brain, not against it. Productivity isn't about perfection-it's about preparedness, intention, and recovery. By managing your cognitive bandwidth, you not only become more effective-you reclaim energy for what gives your work and life meaning.

In essence:

Cognitive Capacity gives you the tools to protect your attention, process information with purpose, and close mental loops-so you can think clearly, decide confidently, and work sustainably in an overloaded world.

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