Come Aiutare Una Persona Depressa: Consigli e linee guida da chi ne soffre
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Sono una persona che soffre di depressione da oltre 10 anni. Ho scritto questo libro per le persone vicine a chi è ammalato di depressione, o malattie psichiatriche similari, e non sa come affrontare questo problema.
Le patologie psichiatriche sono infime perché non si riconoscono facilmente e se ne sottovaluta la gravità. La depressione viene spesso scambiata per semplice tristezza, apatia, pigrizia, svogliatezza, ma non è così. La depressione è una malattia invalidante, spesso cronica. Chi vive con una persona ammalata di depressione, quasi sempre, non sa come affrontare questa cosa così delicata e si sente frustrato e impotente, perché poco può fare per dare sollievo a chi ne soffre. Se sei un famigliare, partner, amico o convivente di una persona patologicamente depressa, con questo libro voglio darti una mano per trovare la chiave migliore possibile per affrontare la sfida di sostenerlo in modo corretto. Non lo faccio da psicologo o psichiatra ma da persona che vive questa grave e troppo spesso sottovalutata malattia in prima persona. Sappi che la cosa più difficile è accettarla e farsene una ragione, perché non vi si guarisce mai totalmente e definitivamente, ma si resta per sempre portatori sani, tutt'al più. Voglio che tu sappia, sin da subito, che non saper gestire questa situazione in modo ottimale può causare grave sofferenza nel soggetto fragile, con conseguenze potenzialmente tragiche. Non sentirsi capito e accettato, infatti, peggiora le cose e può finanche spingere al suicidio. Non mi interessa se questo libro venderà tante copie. Il mio obiettivo sarà raggiunto se solo la lettura di queste pagine potrà aiutare, in qualche modo, anche solo una famiglia, una persona, un ammalato.• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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