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Comment les femmes gèrent-elles la phase climatérique? by Mary Wangui Ndung'u

Comment les femmes gèrent-elles la phase climatérique?

by Mary Wangui Ndung'u
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Book cover type: Paperback
  • ISBN13: 9786208839604
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Editions Notre Savoir
  • Publisher Imprint: Editions Notre Savoir
  • Publication Date:
  • Pages: 72
  • Original Price: GBP 38.19
  • Language: French
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): General

Ce livre explore les interventions psychologiques dans la gestion des exp�riences complexes et souvent difficiles associ�es � la m�nopause. Il se concentre sur les strat�gies d'adaptation, les cadres th�oriques et les approches pratiques que les femmes utilisent pour g�rer les transitions physiques, �motionnelles et psychologiques au cours de cette phase de la vie.L'ouvrage examine diverses m�thodes th�rapeutiques fond�es sur des donn�es probantes, notamment les techniques cognitivo-comportementales, la pleine conscience et les strat�gies de gestion du stress, ainsi que le r�le des syst�mes de soutien social, des perceptions culturelles et de la r�silience personnelle dans la mani�re dont les femmes vivent et g�rent la m�nopause. Il examine �galement l'impact de la sensibilisation � la sant� mentale, du concept de soi et des changements d'identit� au cours de la quarantaine.Con�u � la fois pour les professionnels et les individus qui cherchent � mieux comprendre, ce livre est une ressource pr�cieuse pour les psychologues, les conseillers, les prestataires de soins de sant� et les femmes qui traversent elles-m�mes le voyage de la m�nopause.

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