• ISBN13: 9798606667857
• Binding: Paperback
• Subject: Nutrition and Dietetics
• Publisher: Independently Published
• Publisher Imprint: Independently Published
• Publication Date: January 1, 2020
• Pages: 176
• Original Price: USD 12.99
• Language: English
• Edition: N/A
• Item Weight: 196 grams
• BISAC Subject(s): Women's Health

Discover delicious recipes for managing PCOS with the help of the insulin resistance diet

Have you recently been diagnosed with PCOS, and you're looking for an all-natural way to overcome your condition? Want to learn how the insulin resistance diet can help you create positive change and improve your wellbeing? Then keep reading.

Inside this book, author Maggie Glisson explores how you can use the insulin resistance diet to dramatically improve your health and reduce the symptoms of PCOS. With a selection of delicious recipes, a 30-day PCOS boot camp, and a breakdown of how the insulin resistance diet works, now you can kickstart your road to recovery and manage PCOS.

With recipes for breakfast, lunch, dinner, desserts and more, you're bound to find something you'll love inside

Here's what you'll learn:

• The Secret To Why Insulin Increases Weight Gain and Harms Our Bodies
• How An Insulin Resistance Diet Can Help Manage PCOS
• Practical Tips and Tricks For Making This Diet Work For You
• A Wide Selection of Vegan and Vegetarian Recipes
• Your 30-Day PCOS Boot Camp To Kickstart Your Dieting Success
• And Delicious Meals For Breakfast, Lunch, And Dinner...
• ...As Well As Desserts, Treats, and More

With a wealth of heartfelt advice, the author's personal story, and a 30-day plan to help you on your journey to healing, this book is perfect for anyone looking to manage their PCOS symptoms and start reversing their condition. Healing is possible - and this book shows you how.

Reclaim control of your health with the help of the insulin resistance diet, and begin your journey to managing PCOS today.