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Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming

by Tim McClellan , Doug Jepperson
Save 4% Save 4%
Current price ₹2,653.00
Original price ₹2,756.00
Original price ₹2,756.00
Original price ₹2,756.00
(-4%)
₹2,653.00
Current price ₹2,653.00

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Book cover type: Paperback
  • ISBN13: 9798218257064
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Budo Inc
  • Publisher Imprint: Budo Inc
  • Publication Date:
  • Pages: 202
  • Original Price: USD 29.95
  • Language: English
  • Edition: N/A
  • Item Weight: 481 grams
  • BISAC Subject(s): Exercise / Strength Training

This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.

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