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Confronto tra programmi di allenamento dell'equilibrio by Vishesh Singhal, Mahendra Yadav, Bhawna Ghai

Confronto tra programmi di allenamento dell'equilibrio

by Vishesh Singhal , Mahendra Yadav , Bhawna Ghai
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Book cover type: Paperback
  • ISBN13: 9786209662454
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edizioni Sapienza
  • Publisher Imprint: Edizioni Sapienza
  • Publication Date:
  • Pages: 88
  • Original Price: GBP 38.19
  • Language: Italian
  • Edition: N/A
  • Item Weight: 127 grams
  • BISAC Subject(s): General

L'equilibrio � la capacit� di mantenere una postura eretta mantenendo il baricentro all'interno della base di appoggio. Pertanto, questo studio aveva lo scopo di verificare se il programma di esercizi che utilizza tubi elastici come forza di perturbazione fosse in grado di migliorare l'equilibrio in soggetti con una storia di distorsione alla caviglia, confrontandolo con l'allenamento dell'equilibrio Star Excursion. I risultati indicano che sia il gruppo A che il gruppo B hanno mostrato un netto miglioramento in tutti i risultati. Il gruppo A ha mostrato un miglioramento significativo dell'equilibrio rispetto al gruppo B. Concludiamo quindi che gli esercizi che utilizzano tubi elastici come forza di perturbazione sono un metodo efficace per migliorare l'equilibrio in soggetti con CAI.

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