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Cook Your Marriage Happy by Debra Borden

Cook Your Marriage Happy

by Debra Borden
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Book cover type: Paperback
  • ISBN13: 9780999871805
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Cyh Press
  • Publisher Imprint: Cyh Press
  • Publication Date:
  • Pages: 150
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Marriage & Long-Term Relationships


COOK YOUR MARRIAGE HAPPY introduces readers to the experiential therapy that is fast becoming recognized as a powerful tool for self-help and is being integrated into treatment settings of all kinds: Cooking Therapy. By preparing a recipe targeted towards a specific emotional or situational issue, you'll be astounded at the breakthroughs and 'aha' moments that can occur. Unlike traditional talk therapy, tangible therapies work in a different but powerful and concrete way. Like Art or Equine therapies, when done purposefully, Cooking Therapy can help you crystalize floating feelings, mirror your behaviors in relationships, problem-solve and make a change. With the Sous Therapist as your guide, you'll have the chance to explore your relationship or situation using a new, fun, focused and virtually free therapy that takes place right in your own home.


Debra Borden is a Licensed Clinical Social Worker in NY and NJ and the author of two novels, Lucky Me and A Little Bit Married. Her essays and articles have appeared in Women's Health Magazine and The New York Times. This book is the first in the COOK YOURSELF HAPPY(TM) series.

Debra received an English degree from The University of Michigan and a Masters in Social Work from Fordham University. In addition to counseling, Debra has been a liaison and continues to be a resource for individuals, families, and professionals seeking psychiatric and substance abuse help. She is a pioneer in the field of Cooking Therapy.

Debra lives with her ever-changing but always sustaining Sous family in New York and New Jersey.

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