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Cookbook Régime Végétal pour Athlètes: Des Recettes Saines et Savoureuses pour Performer au Top by Olivie Tremblay

Cookbook Régime Végétal pour Athlètes: Des Recettes Saines et Savoureuses pour Performer au Top

by Olivie Tremblay
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Book cover type: Paperback
  • ISBN13: 9798853218826
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 152
  • Original Price: USD 12.24
  • Language: French
  • Edition: N/A
  • Item Weight: 182 grams
  • BISAC Subject(s): Body Cleansing & Detoxification

Bienvenue dans l'univers sain et performant du régime végétal pour athlètes ! Notre Cookbook Régime Végétal pour Athlètes est une ressource inestimable pour tous les sportifs en quête d'une alimentation équilibrée et nutritive. Découvrez une multitude de recettes délicieuses qui répondent aux besoins spécifiques des athlètes, en fournissant une source abondante de nutriments essentiels pour une performance optimale.
Dans ce guide, nous vous présentons des recettes à base de plantes qui stimulent l'énergie, favorisent la récupération et renforcent la santé globale. Que vous soyez un athlète professionnel ou un passionné du sport, notre Cookbook Régime Végétal pour Athlètes est conçu pour vous aider à atteindre vos objectifs de performance tout en vous régalant.
Enrichissez vos repas avec des ingrédients riches en protéines, en vitamines et en minéraux essentiels, sans compromis sur la saveur. De délicieux smoothies protéinés aux repas copieux, vous découvrirez une variété de plats qui dynamiseront votre corps et nourriront votre esprit.
Préparez-vous à vous dépasser grâce à une alimentation équilibrée et puissante. Faites de notre Cookbook Régime Végétal pour Athlètes votre allié pour atteindre des sommets de performance et de bien-être.

  • Recettes énergétiques et savoureuses: Découvrez des plats qui allient puissance et plaisir gustatif pour vous motiver tout au long de votre parcours sportif.
  • Source riche en protéines végétales: Trouvez des alternatives végétales riches en protéines pour favoriser la récupération musculaire et soutenir votre développement athlétique.
  • Ingrédients nutritifs: Explorez une variété d'ingrédients riches en vitamines et en minéraux essentiels pour une santé globale et une endurance améliorée.
  • Facile à préparer: Nos recettes sont conçues pour être simples et rapides à préparer, idéales pour les athlètes ayant un emploi du temps chargé.
  • Amélioration de la performance: Une alimentation équilibrée à base de plantes peut améliorer l'endurance, la récupération et la clarté mentale pour une performance optimale.

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