Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward

Name: Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward
Brand: Wiley
SKU: 9781119484783
Price: 1528.0 INR
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by Joe Burton

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ISBN13: 9781119484783
Binding: Hardcover
Subject: N/A
Publisher: Wiley
Publisher Imprint: Wiley
Publication Date: April 24, 2018
Pages: 256
Original Price: USD 24.95
Language: English
Edition: N/A
Item Weight: 440 grams
BISAC Subject(s): Leadership, Human Resources & Personnel Management, and Management

About The Book

Unleash your inner mindful leader

Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.”

Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more.

*Offers immediately actionable techniques for professionals at all skill levels *Provides relatable, real-world advice *Helps build resilience while changing your relationship to stress *Shares a roadmap for sustainable performance in the face of ongoing change

Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health.

About The Author

JOE BURTON is the founder and CEO of Whil, the world's leading digital wellbeing training platform helping employees to reduce stress, increase resilience and improve their performance. He is an entrepreneur in the digital health space, former President of Headspace, and spent fifteen years as a global COO in public companies. An alumnus of Harvard Business School, Joe is a renowned keynote speaker and contributor to Forbes, Business Insider, and HuffPost.

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