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Creating Real Happiness A to Z by Stephani Grace

Creating Real Happiness A to Z

by Stephani Grace
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Book cover type: Paperback
  • ISBN13: 9781789049510
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Obooks
  • Publisher Imprint: Obooks
  • Publication Date:
  • Pages: 96
  • Original Price: USD 10.95
  • Language: English
  • Edition: N/A
  • Item Weight: 114 grams
  • BISAC Subject(s): Mindfulness & Meditation

YOU ARE WORTHY OF LOVE & ACCEPTANCE Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough. Inspired by working with clients in her thriving counseling practice, Stephani Grace has assembled key spiritual ideas and mindfulness practices that have proven to create lasting change. Wherever you are on your journey to self-love, this book and its simple, bite-sized A to Z format is designed to make it easy for you to discover real happiness and deepen your relationship with your true self. The practices in this book will help you: Accept and love yourself as you are; Develop a healthy relationship with your body; Find the right partner; Feel empowered to change your life; Find real peace in a chaotic world.

Stephani Grace is an author, motivational speaker, therapist and mindfulness expert. She has a successful private practice in Portland, Oregon where she lives with her daughter, Olivia, her dog, Lulu, and her cats, Birdie and Gus.

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