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Creative Journaling Techniques for Single Parents: A Path to Recovery

by Angelina Lazar
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Current price ₹811.00
Original price ₹862.00
Original price ₹862.00
Original price ₹862.00
(-6%)
₹811.00
Current price ₹811.00

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Book cover type: Paperback
  • ISBN13: 9798296007490
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 152
  • Original Price: GBP 6.81
  • Language: English
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): Emotions

Creative Journaling Techniques for Single Parents: A Path to Recovery is a transformative guide designed for overwhelmed single parents facing emotional exhaustion and burnout. This book offers step-by-step journaling prompts, visual self-help tools, mindfulness strategies, and community-based techniques to support personal recovery and resilience. Each of the 13 chapters guides you through understanding burnout, regaining clarity through writing, and creating a sustainable self-care plan. Whether you're seeking healing, structure, or daily motivation, this book helps you reconnect with yourself while navigating the beautiful yet challenging journey of single parenthood.

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