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Cross Combat Power: Fitness- und Athletiktraining by Egger, Benedikt

Cross Combat Power: Fitness- und Athletiktraining

by Benedikt Egger
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Book cover type: Paperback
  • ISBN13: 9783738638783
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 106
  • Original Price: USD 24.9
  • Language: German
  • Edition: N/A
  • Item Weight: 277 grams
  • BISAC Subject(s): General

Der erste Band der Cross Combat Power Reihe beschäftigt sich mit dem Fitness- und Athletiktraining. Die Inhalte orientieren sich dabei an erprobten Trainingsmethoden verschiedener Kampfsportarten und Einsatzkräften der Feuerwehr, Polizei und des Militärs. So verhelfen diese Trainingsmethoden zu einer umfassenden Leistungsfähigkeit und gro er Belastbarkeit. "Wer aussehen will wie ein Athlet, muss auch trainieren wie ein Athlet."

Benedikt Egger Jahrgang 1968. Sportwissenschaftler, 7. Meistergrad CCP - Fight, 6. Dan Judo, 4. Meistergrad CCP - Fitness, 1. Dan Ju Jutsu, Qi Gong und Taijiquan Lehrer, weitere Graduierungen in Kobudo und Bojutsu. "Der Lebensstil entscheidet über Erfolg im Berufs- und Privatleben." "Ich bin Benedikt Egger, der Profi-Trainer in den Bereichen Athletik-, Kampfsport- und Gesundheitstraining. Mein Motto ist: "Für meine Kunden die beste Leistung bringen". Durch die von mir aus 25 jähriger Berufserfahrung entwickelten Trainingssysteme wie Tao Rückenschule, Cross Combat Body, Cross Combat Power und andere, ermögliche ich es Ihnen ihre Ziele effizient - d.h. mit einem optimalen Verhältnis von Aufwand und Erfolg zu erreichen.

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