Curso de judo: Historia, técnicas y fundamentos para iniciarse y progresar con seguridad en el arte del judo
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Los or�genes del judo se remontan al antiguo ju-jitsu. Es una t�cnica de combate sin armas elaborada por Jigoro Kano, que en el a�o 1882 fund� la escuela del Kodokan (lugar en donde se estudia la V�a). El judo es el arte marcial m�s conocido del planeta, y ha abierto el camino a otras disciplinas de combate en los pa�ses occidentales. Los autores, que acumulan muchos a�os de experiencia en los tatamis, aportan toda la informaci�n necesaria para practicar esta disciplina ol�mpica en las mejores condiciones. En este libro presentan una visi�n hist�rica de la disciplina, los principios fundamentales de esta actividad f�sica, los elementos de la tradici�n de la que deriva y la presentaci�n de las t�cnicas, cuyo objetivo principal es desequilibrar al oponente para derribarlo.
Las abundantes ilustraciones did�cticas acompa�adas de detalladas descripciones le ayudar�n a ejecutar los diferentes movimientos: los ataques, las paradas, las defensas y las fintas ya no tendr�n ning�n secreto. Gracias a esta did�ctica gu�a, podr� entrar de lleno en el fascinante mundo del judo.
Bridge, Jane: - Jane Bridge fue la primera campeona del mundo de la historia: en 1980, en Nueva York, obtuvo el premio de mejor técnica del certamen. Repitió su éxito en 1987, cuando consiguió el título de campeona del mundo veterana en São Paulo (Brasil). Ha sido entrenadora del equipo nacional inglés y de varios equipos franceses de alto nivel. En 2008 pasó a ser entrenadora en la universidad de Bath, en Inglaterra. Su 7.° dan la convierte en una de las mujeres con el grado más alto del judo mundial.
Charlot, Emmanuel: - Emmanuel Charlot es periodista especializado en artes marciales y judo, disciplina que enseña. Fue redactor de la revista Judo Magazine durante ocho años, redactor jefe de L'Esprit du Judo y autor de varias obras acerca de este tema; además, es uno de los mejores conocedores del judo en Francia.
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