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Daily Rituals & Reflection: A Workbook for Intentional Living by Susan Reynolds

Daily Rituals & Reflection: A Workbook for Intentional Living

by Susan Reynolds
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Book cover type: Paperback
  • ISBN13: 9780785848868
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Chartwell Books
  • Publisher Imprint: Chartwell Books
  • Publication Date:
  • Pages: 192
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): Motivational & Inspirational

Create impactful and meaningful routines with this beautiful and accessible workbook.

Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection, you'll learn how to stay grounded, practice mindfulness, and create intentional rituals that work for you.

This life-changing workbook includes:

  • Meditation exercises
  • Morning and evening rituals
  • Mindfulness activities and exercises
  • Thoughtful writing prompts

Live a slower, more intentional life with Daily Rituals & Reflection.

Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include Finding Your Authentic Self, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, Fire Up Your Writing Brain, and Train Your Brain to Get Happy. She regularly blogs for psychologytoday.com and on fireupyourwritingbrain.com.

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