Das Ende der Attacken!: Die Heilung von Bulimie und Binge Eating mithilfe von Gedächtnisrekonsolidierung.
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Was, wenn wir Bulimie und Binge Eating all die Jahre falsch verstanden haben? Was, wenn es nie eine Frage des Willens war, ? 20 Jahre nach dem Erscheinen ihres Bestsellers "Zucker und Bulimie", der zahlreichen betroffenen Frauen bereits den Weg in die Freiheit ebnete, stellt Inke Jochims in "Das Ende der Attacken!" eine ebenso radikale wie wissenschaftlich fundierte These auf: Hei hungerattacken entstehen demnach nicht aus echtem physiologischem Hunger, sondern aus Craving, einem emotionalen Lernprozess im Belohnungssystem des Gehirns. Und was gelernt wurde, kann auch wieder verlernt werden. Dieses Buch basiert auf einem der bedeutendsten neurowissenschaftlichen Durchbr�che der letzten Jahre: Ged�chtnisrekonsolidierung: die Entdeckung, dass emotionale Lernerfahrungen im Gehirn nicht f�r immer festgeschrieben sind, sondern gezielt ver�ndert werden k�nnen. Die zentrale Botschaft ist ebenso provokant wie hoffnungsvoll: Wenn Craving (emotionales Essen) die Ursache der Attacken ist und nicht, wie bisher gedacht, das Hungern als Folge eines Schlankheitswunsches, dann kann dieser Prozess durch Nicht-Essen gestoppt werden. Es ist nicht mehr notwendig, "alles wieder essen zu k�nnen". Was bisher als chronisch galt, ist heilbar. "Das Ende der Attacken!" ist kein Ratgeber im klassischen Sinn. Er stellt eine grundlegende Neubewertung der Erkrankung dar und zeigt einen konkreten Weg in die Freiheit auf. Ein Buch f�r alle, die nicht l�nger gegen sich selbst k�mpfen wollen. Und f�r Fachleute, die verstehen m�chten, warum herk�mmliche Modelle zu kurz greifen. Weitere Informationen unter www.jochims-buecher.de
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