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Das Handbuch Zur Komplexen PTBS: Kindheitstrauma Heilen Und Dissoziation Überwinden by Anna Keller

Das Handbuch Zur Komplexen PTBS: Kindheitstrauma Heilen Und Dissoziation Überwinden

by Anna Keller
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Book cover type: Paperback
  • ISBN13: 9798233592256
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Anna Keller
  • Publisher Imprint: Anna Keller
  • Publication Date:
  • Pages: 102
  • Original Price: USD 10.99
  • Language: German
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): Post-Traumatic Stress Disorder (PTSD)

Leiden Sie unter den Folgen eines Kindheitstraumas? F�hlen Sie sich gefangen in komplexe PTBS, Dissoziation Symptome und den Schatten vergangener Erfahrungen?

Dieses Handbuch bietet Ihnen Klarheit und praktische Wege, um Trauma zu �berwinden und Schritt f�r Schritt Heilung zu finden.

Sie erfahren:

  • Den Unterschied zwischen klassischer PTBS und komplexe PTBS.
  • Methoden wie EMDR, CBT und Achtsamkeit als wirksame PTBS Therapie.
  • Strategien, um Flashbacks zu bew�ltigen und gesunde Beziehungen aufzubauen.
  • �bungen zur Selbstf�rsorge Trauma, um Sicherheit und innere St�rke zur�ckzugewinnen.
  • Ein fundierter, praxisnaher Begleiter - f�r Betroffene, Angeh�rige und Fachleute.

Beginnen Sie jetzt Ihre Reise, um Vertrauen, Balance und ein erf�lltes Leben zur�ckzugewinnen.

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