Name: Dejar de Fumar con Éxito y sin Sufrimiento: Claves y Técnicas Prácticas para Dejar de Fumar para Siempre
Brand: Atlantic Books
SKU: 9781960395542
Price: 2130.0 INR
Availability: InStock

Dejar de Fumar con Éxito y sin Sufrimiento: Claves y Técnicas Prácticas para Dejar de Fumar para Siempre

by Simone Keys

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ISBN13: 9781960395542
Binding: Hardcover
Subject: N/A
Publisher: Natureal
Publisher Imprint: Natureal
Publication Date: November 3, 2023
Pages: 170
Original Price: USD 23.99
Language: Spanish
Edition: N/A
Item Weight: 400 grams
BISAC Subject(s): Healthy Living

About The Book

AL FINAL DE ESTE LIBRO ENCONTRARÁS 1 BONUS DE REGALO!⌛️ Consíguelo mientras puedas!�� Autohipnosis: Libertad en palabras

Puede que hayas intentado dejar de fumar en el pasado, pero no estabas totalmente convencido.

Tal vez conseguiste dejarlo durante un tiempo, pero desgraciadamente tuviste una recaída.

Quizá sientes que has fracasado en tu intento de dejar de fumar y que no hay nada que puedas hacer.

En este libro comparto contigo las claves y técnicas para transformar tu vida a mejor dejando de fumar para siempre.

Prepárate, porque al adoptar este método para dejar tu dependencia del tabaco, serás testigo de una gran mejora en tu bienestar y calidad de vida en todos los sentidos.

Con este libro:

Conocerás los motivos y los riesgos de fumar: sé consciente de lo que puede ocurrir si sigues fumando.
Aprenderás cuáles son los beneficios de dejar de fumar: tu vida mejorará por completo.
Comprenderás tus razones: identifica tus detonantes y aprende a evitar los antojos o recaídas para dejar de fumar para siempre.
Descubrirás cómo prepararte para dejar el tabaco: diferentes estrategias y consejos de nutrición para garantizar el éxito de tu proceso sin subir de peso.
Podrás definir tu cronograma para conseguirlo: aplica los pasos explicados en tu calendario para tener el resultado que deseas.
Conseguirás dejar de fumar para siempre: aplica diferentes técnicas prácticas para dejar de fumar y no recaer nunca más y reducir tu estrés a largo plazo.

Siente la libertad de una vida sin fumar sin el miedo a una recaída y disfruta de la increíble satisfacción que supone liberarse del hábito dañino de fumar.

Es fácil dejar de fumar si tienes una guía como "Dejar de Fumar con Éxito y Sin Sufrimiento".

About The Author

Keys, Simone: - Simone Keys is a therapist specializing in disorders such as chronic stress, attention deficit disorder, anxiety, depression.Since 2007 she helps her patients to improve their quality of life, well being and mental health with simple practical techniques that anyone can do.Simone believes that the key is in easy and progressive steps to achieve decisive and lasting progress.

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