Name: Delicious Probiotic Drinks: Simple Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks
Brand: Skyhorse Publishing
SKU: 9781510755338
Price: 1044.0 INR
Availability: InStock

Delicious Probiotic Drinks: Simple Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

by Julia Mueller

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ISBN13: 9781510755338
Binding: Paperback
Subject: N/A
Publisher: Skyhorse Publishing
Publisher Imprint: Skyhorse Publishing
Publication Date: April 7, 2020
Pages: 240
Original Price: USD 16.99
Language: English
Edition: N/A
Item Weight: 681 grams
BISAC Subject(s): Beverages / Non-Alcoholic, Health & Healing / Weight Control, and Diet & Nutrition / Diets

About The Book

Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more!

The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops--point to its high levels of B vitamins and amino acids. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks. You'll find recipes for:

Beet kvass
Rejuvelac & juice
Lemon ginger kombucha
Blueberry basil jun
Lacto-fermented lemonade
Ginger beer
Vanilla water kefir
Chocolate kefir
Homemade Greek yogurt
Turmeric kefir lassi
Pumpkin spice smoothie
And so much more

Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

About The Author

Mueller, Julia: - Julia Mueller is the author of Delicious Probiotic Drinks and Let Them Eat Kale! She writes the food blog TheRoastedRoot.com, where she posts nutrient-dense gluten-free recipes centered around whole foods. She is a freelance recipe developer, food photographer, and a lover of nature. Passionate about nutrition and committed to the concept that mealtime should be easy, Julia engineers her recipes to be quick, simple, and delicious. Julia is a Lake Tahoe native living in Reno, Nevada.

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