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Der Sorbitnavigator: Bei Sorbitintoleranz by Jan Niklas Stratbücker

Der Sorbitnavigator: Bei Sorbitintoleranz

by Jan Niklas Stratbücker
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Book cover type: Paperback
  • ISBN13: 9781941978252
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Laxiba
  • Publisher Imprint: Laxiba
  • Publication Date:
  • Pages: 304
  • Original Price: GBP 22.2
  • Language: German
  • Edition: N/A
  • Item Weight: 486 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Leiden Sie immer wieder an Bauchbeschwerden? Schmerzen, Völlegefühl, Luft im Bauch, Krämpfe oder Durchfall sind typische Anzeichen für eine Sorbitintoleranz.

Die Intoleranz beeinträchtigt Ihr ganzes Leben: Beruf, Freizeit - und natürlich auch Sex. Humorvoll, spannend und verblüffend einfach erklärt Ihnen Ernährungsexperte Jan Stratbücker im Sorbitnavigator, wie Sie Ihren Körper wieder in den Griff bekommen.

Finden Sie endlich heraus, welche Lebensmittel Sie wirklich vertragen - und welche nicht. Spielend leicht, wissenschaftlich bewiesen. Erobern Sie sich mit dem Sorbitnavigator Ihre Lebensqualität zurück!

  • Ernährungstabellen, die die verträglichen Portionsgrö en für 1 111 Lebensmittel angeben
  • Berücksichtigt werden Aufschnitte, Backwaren, Cerealien, Eissorten, Fast Food, Getränke, Gerichte, Markenprodukte, Sü igkeiten und vieles mehr
  • Hintergrundinformationen: Wie die Intoleranz entsteht, wie die Diagnose abläuft und wie Sie trainieren erfolgreich und weitestgehend unbeschwert mit ihr zu leben.
  • Der Spicknavi: Kompaktes Übersichtskärtchen mit den wichtigsten Daten für Einkauf und Essen
  • Wissen zur Steigerung der Lebensqualität: Vom Stressmanagement über eine ausbalancierte Ernährung bis hin zum richtigen Kochen für Menschen mit Sorbitintoleranz - inklusive leckeren Rezepten

LAXIBA steht für Lebensqualität im Zusammenhang mit Unverträglichkeiten. Wir fokussieren uns auf echte Hilfe statt Hochglanzbilder.

Stratbücker, Jan Niklas: - "2006 wurde bei Jan Stratbücker zunächst eine Lactoseintoleranz - ohne Test - diagnostiziert, worauf der Verzichtmarathon begann. Beim Eignungstest für die Bundeswehr stellte sich heraus, dass es sich gar nicht um Lactoseintoleranz, sondern um eine Intoleranz gegen Sorbit handelte. Fortan waren nach dem Rat eines Facharztes einige Obstsorten tabu. Doch es trat keine umfassende Besserung ein, sodass der Autor beschloss, selbst aktiv zu werden. Er fand heraus, dass auch einige Gemüsesorten Sorbit enthalten und Ursache der anhaltenden Beschwerden waren. Außerdem begann er, die verschiedenen Kennzeichnungen für Intoleranzen allgemein unter die Lupe zu nehmen und merkte schnell, wie unbefriedigend diese oft sind: Was nützt eine Angabe, die in Sternchen anzeigt, wie viel Lactose in welchem Produkt ist, mir aber keine verlässlichen Angaben liefert und die vor allem nicht bedenkt, dass die Empfindlichkeit von Mensch zu Mensch unterschiedlich ist? Praktischer Zufall: Inzwischen hatte der Autor sich auf die kundenorientierte Entwicklung von Innovationen und die Datenanalyse spezialisiert und entschied, ein besseres, brauchbareres System für den Umgang mit Intoleranzen auf die Beine zu stellen. Dazu wertete er die aktuellsten Studien aus und entwickelte einen Algorithmus, der auf Grundlage der wohl zuverlässigsten Ausgangsdaten präzise Angaben zu den verträglichen Portionsgrößen generiert. Hinzu kamen Tipps für den Umgang mit der Intoleranz im Alltag. Alles mit dem Ziel, Betroffenen fundiert, ganzheitlich und unterhaltsam zu mehr Lebensqualität zu verhelfen."

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