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Der Weg zur Darmgesundheit: SIBO ganzheitlich behandeln: -SIBO: Verstehen, Behandeln, Überwinden- by Kim W. Sommer

Der Weg zur Darmgesundheit: SIBO ganzheitlich behandeln: -SIBO: Verstehen, Behandeln, Überwinden-

by Kim W. Sommer
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Book cover type: Hardcover
  • ISBN13: 9783384244345
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 164
  • Original Price: USD 26.99
  • Language: German
  • Edition: N/A
  • Item Weight: 413 grams
  • BISAC Subject(s): General

Dieses Buch bietet eine umfassende Anleitung zur Diagnose, Behandlung und Prävention der Dünndarmfehlbesiedelung (SIBO). Dieses Buch vereint neueste wissenschaftliche Erkenntnisse mit praktischen Ratschlägen und Rezepten für eine ganzheitliche und nachhaltige Darmgesundheit. Lernen Sie mehr über: Ursachen und Symptome: Lernen Sie die häufigsten Auslöser und Anzeichen von SIBO kennen und wie diese Erkrankung Ihr Wohlbefinden beeinträchtigen kann. Diagnoseverfahren: Entdecken Sie die effektivsten Methoden zur Diagnose von SIBO, einschlie lich des Lactulose- und Glucose-Atemtests. Ganzheitliche Behandlung: Erhalten Sie detaillierte Informationen über diätetische Ansätze wie die Low-FODMAP-Diät. Lebensstiländerungen: Finden Sie heraus, wie Stressmanagement, Schlafhygiene, regelmä ige Bewegung und eine ausgewogene Ernährung zur langfristigen Erhaltung der Darmgesundheit beitragen können. Rückfallprävention: Erlernen Sie Strategien zur Vermeidung von Rückfällen und zur nachhaltigen Pflege Ihrer Darmflora. Mit klaren Anleitungen und fundiertem Fachwissen ist dieses Buch der ideale Begleiter für alle, die SIBO ganzheitlich behandeln und ihre Darmgesundheit nachhaltig verbessern möchten. Nutzen Sie das Wissen, die Rezepte und die praktischen Tipps, um Ihren Weg zu einem gesunden Darm zu finden und ein Leben voller Energie und Wohlbefinden zu führen. Ihr Leitfaden zu einem gesünderen und glücklicheren Leben beginnt hier!

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