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Desde Adentro: Viviendo con TOC y TAG by de León, Gustavo

Desde Adentro: Viviendo con TOC y TAG

by Gustavo de León
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Book cover type: Paperback
  • ISBN13: 9798266374133
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 116
  • Original Price: GBP 11.09
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Anxieties & Phobias

Qu� pasa cuando la mente no encuentra descanso?

El Trastorno Obsesivo Compulsivo (TOC) y el Trastorno de Ansiedad Generalizada (TAG) son m�s que diagn�sticos: son experiencias diarias que afectan pensamientos, emociones, relaciones y rutinas. Este libro no pretende ofrecer soluciones m�gicas, sino comprensi�n profunda, herramientas reales y una voz que habla desde la vivencia.
Desde Adentro es una gu�a escrita con honestidad y empat�a. A trav�s de tres partes -entendimiento, testimonio y acompa�amiento- el autor nos invita a mirar con compasi�n hacia quienes viven con TOC y TAG, y tambi�n hacia nosotros mismos.

Qu� encontrar�s en estas p�ginas?

  • Explicaciones claras sobre qu� son el TOC y el TAG, y c�mo se manifiestan.
  • Relatos �ntimos que muestran el mundo interno de quienes conviven con estos trastornos.
  • Recomendaciones pr�cticas para mejorar la calidad de vida y acompa�ar sin invalidar.
  • Un mensaje constante de esperanza, prop�sito y resiliencia.
Gustavo De Le�n, Ingeniero en Electr�nica y l�der en la industria de las telecomunicaciones, comparte su experiencia personal con el TOC y el TAG. Con sensibilidad y claridad, transforma su historia en un recurso valioso para quienes buscan entender, convivir y avanzar.

Este libro es para quienes luchan, para quienes acompa�an, y para quienes desean comprender.

Porque vivir con TOC y TAG no es f�cil, pero tampoco es imposible.

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