Desintoxicación de 10 días: Cómo y por qué desintoxicarse
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Estás considerando una desintoxicación corporal? Si es así, es posible que haya escuchado que hay una serie de beneficios para la salud al someterse a uno, pero es esto cierto? Sí y no. Con toda honestidad, depende de a quién le preguntes.
Antes de discutir más a fondo si una desintoxicación corporal tiene beneficios, es importante familiarizarse con el proceso de desintoxicación. Hay varias maneras de desintoxicar tu cuerpo. Tres enfoques populares incluyen la limpieza maestra, el ayuno de agua y el ayuno de jugo. El ayuno de agua y el ayuno de jugos implican solo el consumo de agua y jugo, respectivamente. En el Mater Cleanse, se mezcla una bebida con aproximadamente 8 onzas de agua, 1/10 cucharadita de pimienta de Cayena, 1 cucharada de jugo de limón y 1 cucharada de jarabe de arce de grado b. La limpieza también incluye un té de sen nocturno y un lavado de agua salada por la mañana. Cuando está en el Master Cleanse, un ayuno de agua o un jugo rápido, los sólidos se eliminan de su dieta. Muchos profesionales de la salud afirman que esto es muy riesgoso. La mayor parte del riesgo asumido está asociado con el ayuno de agua. Al ayunar, su cuerpo no recibe nutrientes. En un jugo rápido o la limpieza maestra, su cuerpo no recibirá todos los nutrientes necesarios, pero algunos. Por esa razón, muchos profesionales afirman que si va a limpiar, use el Master Cleanse o el ayuno de jugo. A continuación se muestra más información que usted está a punto de entrar:• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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