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Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees by Alison Leighton, Joe Taft

Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees

by Alison Leighton , Joe Taft
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Book cover type: Paperback
  • ISBN13: 9781787757042
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Singing Dragon
  • Publisher Imprint: Singing Dragon
  • Publication Date:
  • Pages: 144
  • Original Price: USD 24.95
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Yoga

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.
Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.

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