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Die aeroben Teenager by Singh, Pushpinder

Die aeroben Teenager

by Pushpinder Singh
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Book cover type: Paperback
  • ISBN13: 9786200718754
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Verlag Unser Wissen
  • Publisher Imprint: Verlag Unser Wissen
  • Publication Date:
  • Pages: 60
  • Original Price: GBP 31.23
  • Language: German
  • Edition: N/A
  • Item Weight: 96 grams
  • BISAC Subject(s): General

Aerobes Training st�rkt das Herz und die Lunge und verbessert das h�matologische Profil jedes Einzelnen. Ein Ziel des aeroben Trainings ist es, die sportliche Leistung zu steigern und die Trainingsreaktion zu verbessern. Menschen mit Behinderungen nehmen seltener an ausdauernden oder intensiven sportlichen Aktivit�ten teil als Menschen ohne Behinderungen. Kinder mit chronischen Erkrankungen geh�ren zu den am wenigsten aktiven Untergruppen von Kindern und sind einem zus�tzlichen Risiko f�r eine Vielzahl von Gesundheitsproblemen ausgesetzt, die mit einem sitzenden Lebensstil verbunden sind. Regelm� ige k�rperliche Fitnessaktivit�ten w�hrend des gesamten Lebens werden als wichtig f�r die Vorbeugung von Krankheiten und die F�rderung des k�rperlichen und emotionalen Wohlbefindens empfohlen. Dieses Buch beschreibt die Auswirkungen eines achtw�chigen Aerobic-Trainingsprotokolls auf ausgew�hlte h�matologische Parameter bei geh�rlosen m�nnlichen Studenten und liefert vorl�ufige Informationen �ber die Sicherheit und Durchf�hrbarkeit des Programms.

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