Die Kunst und Wissenschaft des Schwimmens

Name: Die Kunst und Wissenschaft des Schwimmens
Brand: Verlag Unser Wissen
SKU: 9786630039528
Price: 7341.0 INR
Availability: InStock

by Dahmani Djamel

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ISBN13: 9786630039528
Binding: Paperback
Subject: N/A
Publisher: Verlag Unser Wissen
Publisher Imprint: Verlag Unser Wissen
Publication Date: May 25, 2026
Pages: 96
Original Price: GBP 58.0
Language: German
Edition: N/A
Item Weight: 141 grams
BISAC Subject(s): General

About The Book

Warum dieses Buch?Die Wissenschaft des Schwimmens hat sich erheblich weiterentwickelt. Es geht nicht mehr nur darum, an der Oberfl�che zu treiben, sondern auch darum, den Wasserwiderstand zu minimieren und die Prinzipien der Str�mungsphysik zu nutzen, um jede Armbewegung in kraftvollen Vortrieb zu verwandeln. In diesem Leitfaden haben wir Folgendes kombiniert: Der psychologische Aspekt: Angst �berwinden und ein gegenseitiges Vertrauen mit dem Wasser aufbauen.Der technische Aspekt: Eine detaillierte Erkl�rung der vier Schwimmstile (Kraulschwimmen, R�ckenschwimmen, Brustschwimmen und Schmetterlingsschwimmen), die die Bewegung in ihre einfachsten Bestandteile zerlegt.Der Trainingsaspekt: Entwicklung praktischer Trainingspl�ne basierend auf den Prinzipien der modernen Sportphysiologie.F�r alle Leser: - F�r Anf�nger: Wir versprechen, dass sich Angst in Freude verwandeln wird und die "Schwere", die Sie sp�ren, zu Leichtigkeit und Geschmeidigkeit wird.- F�r Profis: Hier finden Sie die pr�zisen Details, die einen "guten Schwimmer" von einem "Champion" unterscheiden - von den Winkeln des Wasserfassens bis hin zu beeindruckenden Starttechniken.Schwimmen ist der einzige Sport, der ein Gef�hl der Schwerelosigkeit vermittelt - ein Zufluchtsort, an dem der L�rm der Au enwelt verblasst und durch den Rhythmus Ihres Atems und das Gleiten Ihrer Bewegungen ersetzt wird.

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