Die Trainingseffekte eines standardisierten Bodystreet-Trainingsprogramms. Eine empirische Überprüfung

Name: Die Trainingseffekte eines standardisierten Bodystreet-Trainingsprogramms. Eine empirische Überprüfung
Brand: Grin Verlag
SKU: 9783346317384
Price: 3319.0 INR
Availability: InStock

by Michael Diertl

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ISBN13: 9783346317384
Binding: Paperback
Subject: N/A
Publisher: Grin Verlag
Publisher Imprint: Grin Verlag
Publication Date: April 9, 2021
Pages: 62
Original Price: USD 39.5
Language: German
Edition: 1. Auflage
Item Weight: 91 grams
BISAC Subject(s): Nursing / General

About The Book

Bachelorarbeit aus dem Jahr 2020 im Fachbereich Gesundheit - Fitness and Health Management, Note: 0,9, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In dieser Arbeit soll die Theorie der Elektromyostimulation-Methode (EMS-Methode) beschrieben werden. Anschlie end soll der These nachgegangen werden, ob und, wenn ja, wie stark der Unterschied in den Trainingseffekten zwischen einem Training mit bzw. ohne EMS ist. Die praktische Anwendung soll auf der Bodystreet Methode beruhen. "Warum ständig trainieren, wenn 20 Minuten pro Woche locker reichen?" Das ist der Werbeslogan der Marke Bodystreet. Wer sich noch nie mit einem sogenannten High-IntensityTraining (HIT) geschweige denn der Elektromyostimulation (EMS) auseinandergesetzt hat, dem wird dieser Werbespruch wie ein schlechter Scherz erscheinen. Dass die Kombination aus einem vereinbarten Termin für das 20-minütige Training, die Betreuung jeder Einheit durch einen Personaltrainer und das Konzept EMS in der Praxis angenommen wird beweisen die 140.000 Mitglieder in EMS Studios. Davon trainieren 35.000 beim Marktführer Bodystreet, deren Gründer Matthias und Emma Lehner das EMS Training aus der Physiotherapie 2007 in Form des ersten Bodystreet Standortes in München zur kommerziellen Anwendung brachten.

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