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Diet and Nutrition by Martin J. Hibbs

Diet and Nutrition

by Martin J. Hibbs
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Book cover type: Paperback
  • ISBN13: 9781727184105
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 146
  • Original Price: USD 7.5
  • Language: English
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Diet Therapy

This is a basic dietary guide for the home user, covering most life-stages and lifestyles in a simple and easy to understand way. Whereas many diet books aim to channel the reader into a specific dietary regime, this book simply makes the readers aware of their options and the implications of eating certain types of food without undermining their confidence. The book makes clear that no foods are forbidden, but when eating certain foods, a degree of caution is required, especially where illness is concerned, or where weight loss is a required goal.

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