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Dieta Carb Cycling: Il Potere del Carb Cycling: Dieta a Ciclo di Carboidrati, 90 Ricette, Piano Alimentare di 30 Giorni e Strategia per Pe by Giulio Massironi

Dieta Carb Cycling: Il Potere del Carb Cycling: Dieta a Ciclo di Carboidrati, 90 Ricette, Piano Alimentare di 30 Giorni e Strategia per Pe

by Giulio Massironi
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Book cover type: Paperback
  • ISBN13: 9798338731932
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 280
  • Original Price: GBP 12.91
  • Language: Italian
  • Edition: N/A
  • Item Weight: 413 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

DIETA CARB CYCLING

Se sei pronto a trasformare la tua dieta e raggiungere i tuoi obiettivi di fitness e benessere, allora questo libro è fatto su misura per te!
Con il potere del Carb Cycling, scoprirai come il Carb Cycling può rivoluzionare il tuo approccio alla nutrizione e aiutarti a ottenere risultati tangibili e sostenibili.

Questo libro non è solo una guida dettagliata al Carb Cycling, ma anche una risorsa completa e pratica che include:

90 Ricette Deliziose: Sperimenta una varietà di piatti gustosi e sani, perfetti per ogni fase del tuo ciclo di carboidrati, con dettagli sui valori nutrizionali per ogni ricetta.

Piano Alimentare di 30 Giorni: Segui un programma alimentare strutturato per aiutarti a implementare il Carb Cycling in modo semplice e efficace.

Benefici Completi: Scopri come il Carb Cycling può migliorare la tua performance atletica, sostenere la costruzione muscolare, ottimizzare la tua salute metabolica e molto altro.

Principi e Pianificazione: Approfondisci i principi fondamentali del Carb Cycling e impara a pianificare la tua dieta in base ai tuoi obiettivi specifici.

Adatta ai Tuoi Obiettivi: Che tu stia cercando di perdere peso, aumentare la massa muscolare o migliorare la tua performance sportiva, troverai strategie su misura per raggiungere ogni obiettivo.

Tabelle di Conversione dei Nutrienti: Utilizza le tabelle di conversione per monitorare con precisione i tuoi apporti di carboidrati, proteine e grassi, rendendo la pianificazione dei pasti semplice e precisa.

Con una scrittura chiara e accessibile, il potere del Carb Cycling è il tuo alleato ideale per intraprendere un viaggio nutrizionale che ti guiderà passo dopo passo verso una vita più sana e energica.
Che tu sia un principiante o un esperto di nutrizione, questo libro ti fornirà gli strumenti necessari per sfruttare al massimo i benefici del Carb Cycling.
Non perdere l'opportunità di trasformare il tuo benessere e raggiungere risultati straordinari.
Acquista questo libro oggi stesso e inizia il tuo percorso verso una salute ottimale e una performance senza pari!

Scorri verso l'alto e fai clic sul pulsante "Acquista ora"!

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