Name: Dieta chetogenica con ingredienti semplici: Piano alimentare dimagrante naturale di 28 giorni
Brand: Atlantic Books
SKU: 9798364209801
Price: 927.0 INR
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Dieta chetogenica con ingredienti semplici: Piano alimentare dimagrante naturale di 28 giorni

by Alessio Bronce

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ISBN13: 9798364209801
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: November 17, 2022
Pages: 144
Original Price: GBP 8.67
Language: Italian
Edition: N/A
Item Weight: 200 grams
BISAC Subject(s): Diet & Nutrition / Food Content Guides

About The Book

Dieta chetogenica semplice ingrediente

Lautore Scott Prescott consapevole di quanto sia difficile rompere le proprie abitudini legate alla dieta perch ha combattuto con la riduzione del peso e la forma fisica per tutta la vita stato quindi compiuto il massimo sforzo per rendere la strada da percorrere il pi semplice possibile per te e per fornirti tutte le risorse di cui hai bisogno per prosperare e prosperare mentre segui la dieta chetogenica

A differenza di altri libri di cucina sulla dieta chetogenica questo non solo ti fa risparmiare denaro perch le ricette sono economiche ma ti fa anche risparmiare tempo prezioso perch le deliziose ricette per colazione pranzo cena dessert e insalate possono essere preparate rapidamente senza passare ore in cucina o al supermercato

Scopri una raccolta di deliziosi pasti chetogenici a 5 ingredienti veloci da preparare tra cui deliziose omelette salsiccia e peperoni saltati in padella e uova strapazzate cremose Ci sono succulenti arrosti di costolette braciole di maiale al parmigiano e petto di pollo al basilico tra i piatti principali Le ricette di mare semplici da preparare includono merluzzo al rosmarino e pepe limone tilapia cucinata alla greca e gamberetti alla griglia Cajun Non un solo pasto vegetariano Ulteriori prelibatezze e sfiziose bombe grasse includono biscotti al burro di arachidi al cioccolato bombe grasse con palline di cocco e biscotti al burro di mandorle

Perch la dieta cheto fa bene

La dieta cheto un modo di mangiare che pone una forte enfasi sugli alimenti ricchi di grassi buoni moderati di proteine e ricchi di carboidrati Lobiettivo incoraggiare a consumare pi calorie dai grassi che dai carboidrati
Rispetto alla dieta tipica le diete a basso contenuto di carboidrati limitano la quantit di carboidrati consumati Quelli ad alto contenuto di carboidrati dovrebbero essere evitati e dovrebbero essere sostituiti con cibi a basso contenuto di carboidrati e ricchi di grassi e proteine

Per iniziare prendi subito la tua copia di questo libro di cucina

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