Name: Dieta di Mantenimento: Mantieniti in Forma: Il Mantenimento con Ricette Sane, Piano Alimentare Settimanale e Consigli Pratici per un Successo
Brand: Atlantic Books
SKU: 9798876175472
Price: 1413.0 INR
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Dieta di Mantenimento: Mantieniti in Forma: Il Mantenimento con Ricette Sane, Piano Alimentare Settimanale e Consigli Pratici per un Successo

by Giulio Massironi

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ISBN13: 9798876175472
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: January 15, 2024
Pages: 258
Original Price: GBP 13.13
Language: Italian
Edition: N/A
Item Weight: 381 grams
BISAC Subject(s): Diet & Nutrition / Diets

About The Book

DIETA DI MANTENIMENTO

Hai raggiunto il tuo peso ideale, ma ora cosa?
Scopri il segreto per mantenere la tua forma desiderata e goderti una vita sana e appagante con "Mantieniti in Forma".
Questa guida completa alla dieta di mantenimento è il tuo compagno essenziale per consolidare il successo ottenuto e abbracciare uno stile di vita sostenibile.

Cosa Troverai in Questo Libro:
90 Ricette Sfiziose e Succulente: Delizie culinarie che rendono la dieta di mantenimento un'esperienza gustosa e appagante. Dalla colazione all'ultimo spuntino, ogni ricetta è progettata per soddisfare il tuo palato senza compromettere il tuo peso.

Piano Alimentare Settimanale: Un piano pratico che semplifica la pianificazione dei pasti, garantendo una dieta bilanciata e varia. Facile da seguire e personalizzabile per adattarsi al tuo stile di vita.

Valori Nutrizionali Dettagliati: Ogni ricetta è accompagnata da informazioni nutrizionali chiare, per consentirti di monitorare il tuo apporto calorico e nutrizionale con facilità.

Benefici della Dieta di Mantenimento: Scopri come questo approccio alla nutrizione va oltre il semplice controllo del peso. Migliora l'energia, la salute cardiovascolare e il benessere generale.

Alimenti Consigliati e Sconsigliati: Una guida pratica che ti aiuta a fare scelte alimentari informate. Conoscere gli alimenti che sostengono la tua salute ti darà il potere di mantenere il controllo.

Principi della Dieta di Mantenimento: Approfondisci la tua comprensione dei principi fondamentali che guidano questa dieta, compreso il bilancio energetico, l'importanza dei macronutrienti e molto altro ancora.

Consigli Pratici per il Successo: Ottieni consigli pratici per affrontare sfide comuni, gestire lo stress, e mantenere una mentalità positiva durante il tuo percorso di mantenimento.

"Mantieniti in Forma" è più di un libro sulla dieta; è la tua chiave per una vita sana e appagante.
Se sei pronto a consolidare il tuo successo e a goderti i benefici di una vita in forma, questo libro è per te.
Inizia il tuo viaggio verso un benessere duraturo!

Scorri verso l'alto e fai clic sul pulsante "Acquista ora con 1 clic"!

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