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Dieta FODMAP 2023: Ricette Deliziose per il Benessere Intestinale con i Sapori FODMAP-Friendly by Giulio Massironi

Dieta FODMAP 2023: Ricette Deliziose per il Benessere Intestinale con i Sapori FODMAP-Friendly

by Giulio Massironi
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Book cover type: Paperback
  • ISBN13: 9798859108701
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 336
  • Original Price: GBP 13.12
  • Language: Italian
  • Edition: N/A
  • Item Weight: 450 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

DIETA FODMAP 2023

Scopri un nuovo approccio alla nutrizione e al benessere con "La Dieta FODMAP: Ricette Deliziose per il Benessere Intestinale con i Sapori FODMAP-Friendly ".
Questo libro è la tua guida completa verso un percorso alimentare rivoluzionario che ti permetterà di sperimentare una nuova dimensione di vitalità e comfort intestinale.
Dall'inizio dell'eliminazione alla fase di reintroduzione e personalizzazione, questo libro ti accompagna in un viaggio culinario che rispetta le tue esigenze digestive.
Ogni ricetta è meticolosamente creata per offrire un'esperienza culinaria appagante, senza compromettere la tua salute intestinale.
Esplora le fondamenta scientifiche e le radici storiche dietro la dieta FODMAP, e scopri come questo approccio può offrirti sollievo da disturbi gastrointestinali e sintomi spiacevoli.
Con una chiara comprensione dei cibi fermentabili, oligosaccaridi, disaccaridi, monosaccaridi e polioli, imparerai a selezionare gli ingredienti giusti per il tuo corpo.
Dimentica la confusione e le limitazioni delle diete tradizionali.
La Dieta FODMAP ti offre una prospettiva entusiasmante sulla nutrizione.
Con 120 ricette gustose di antipasti, primi e secondi piatti, troverai un mondo di sapori deliziosi che rispettano le esigenze della tua digestione.
Scopri come gestire i sintomi gastrointestinali, migliorare la tua qualità di vita e riscoprire il piacere di mangiare senza disagi.
Che tu sia un principiante o un esperto, troverai consigli pratici, piani alimentari e ricette deliziose per accompagnarti nel tuo viaggio verso un benessere duraturo.
La Dieta FODMAP è la tua guida verso un futuro in cui puoi godere di cibo delizioso senza sacrificare il comfort intestinale.
Inizia il tuo viaggio oggi stesso e scopri come puoi vivere una vita vibrante e soddisfacente.

Scorri verso l'alto e fai clic sul pulsante "Acquista ora con 1 clic"!

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