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Dieta Mind 2025: 120 Ricette Strategie per Ottimizzare la Salute Mentale La Guida Completa per una Mente Sana e Attiva by Klarlock

Dieta Mind 2025: 120 Ricette Strategie per Ottimizzare la Salute Mentale La Guida Completa per una Mente Sana e Attiva

by Klarlock
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Book cover type: Paperback
  • ISBN13: 9798329692518
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 276
  • Original Price: GBP 12.79
  • Language: Italian
  • Edition: N/A
  • Item Weight: 372 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

DESCRIZIONE DEL LIBRO
DIETA MIND 2025: IL SEGRETO PER UNA MENTE ACUTA E UN CORPO SANO, NEL VORTICE FRENETICO DELLA VITA MODERNA, LA SALUTE MENTALE E FISICA SPESSO VENGONO TRASCURATE. STRESS, ALIMENTAZIONE SCORRETTA E MANCANZA DI ATTIVITÀ FISICA SONO SOLO ALCUNI DEI FATTORI CHE POSSONO METTERE A REPENTAGLIO IL NOSTRO BENESSERE. ADESSO C'È UNA LUCE IN FONDO AL TUNNEL! LA DIETA MIND 2025 RAPPRESENTA UN'OASI DI BENESSERE NEL DESERTO DELLE CATTIVE ABITUDINI, OFFRENDOTI UN PERCORSO SEMPLICE E GUSTOSO VERSO UNA VITA PIÙ SANA E APPAGANTE.

DENTRO QUESTO LIBRO TROVERAI

INTRODUZIONE ALLA DIETA MIND,
STORIA E ORIGINI OBIETTIVI PRINCIPALI
PRINCIPI FONDAMENTALI DELLA DIETA MIND
CONCLUSIONE IL FUTURO DELLA DIETA MIND

Immagina un connubio perfetto tra la Dieta Mediterranea, ricca di nutrienti essenziali, e la Dieta DASH, ideata per contrastare l'ipertensione. Da questo incontro nasce la Dieta MIND 2025, un regime alimentare rivoluzionario che non solo ti aiuta a mantenere un corpo in forma, ma anche a potenziare le tue capacità cognitive.

NON ASPETTARE OLTRE! PRENDI IN MANO IL TUO FUTURO E INIZIA OGGI STESSO IL TUO PERCORSO VERSO UNA MENTE BRILLANTE E UN CORPO SANO CON LA DIETA MIND 2025!

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