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Dieta Omad: Nutri il Tuo Benessere con Piatti Gustosi Ricette Sempici per Dimagrire, Tonificare, Sentirti al Top by Onarom

Dieta Omad: Nutri il Tuo Benessere con Piatti Gustosi Ricette Sempici per Dimagrire, Tonificare, Sentirti al Top

by Onarom
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Book cover type: Paperback
  • ISBN13: 9798288412431
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 288
  • Original Price: GBP 13.03
  • Language: Italian
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Panoramica del Libro

Dieta OMAD per Trasformare la Tua Salute con un Solo Pasto al Giorno! Hai mai desiderato un metodo semplice ed efficace per perdere peso, aumentare l'energia e migliorare la tua salute senza rinunce? Dieta OMAD � la guida perfetta per chi vuole abbracciare il metodo One Meal A Day (OMAD) con gusto e soddisfazione!

Questo libro � un vero e proprio manuale di trasformazione, pensato per chi vuole ottimizzare il proprio benessere attraverso piatti equilibrati, nutrienti e deliziosi. Ogni ricetta � studiata per garantire il massimo apporto di proteine, grassi sani e carboidrati bilanciati, cos� da nutrire il corpo e la mente con un solo pasto al giorno.

Perch� Devi Leggere Questo Libro?

✔ Ottieni risultati concreti: il metodo OMAD � scientificamente provato per favorire la perdita di peso, il controllo della glicemia e il miglioramento della salute metabolica.

✔ Nutrizione ottimale in un solo pasto: scoprirai come bilanciare macronutrienti e micronutrienti per avere energia e saziet� durature.

✔ Gusto e variet� senza rinunce: ogni ricetta � pensata per essere non solo salutare, ma anche incredibilmente saporita e appagante.

✔ Adatto a tutti: che tu sia un principiante o un esperto di OMAD, troverai consigli pratici e strategie per rendere questa dieta uno stile di vita sostenibile.


Cosa troverai in questo libro?

✔ 110 ricette gustose e facili da preparare, perfette per la dieta OMAD, Valori Nutrizionali su ogni Ricetta

✔ Ingredienti sani e naturali, per massimizzare i benefici nutrizionali

✔ Piatti bilanciati e saporiti, che soddisfano il palato e ti danno energia per tutto il giorno

✔ Consigli pratici per rendere l'OMAD uno stile di vita sostenibile e appagante

Se vuoi perdere peso senza sacrificare il piacere del cibo, migliorare la digestione, sentirti pi� leggero e concentrato, questo libro � la chiave per rivoluzionare il tuo rapporto con l'alimentazione!


Non aspettare! Scopri il potere di un solo pasto al giorno e inizia il tuo percorso verso una vita pi� sana e vibrante con Dieta OMAD!

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